High-protein breakfasts to start the day right
NutritionIt’s the first thing you eat after hopefully getting 8 hours of sleep; it prepares you for the day ahead…
Author: Nutri Glucovibes
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And why would I want to measure my blood sugar?
LifestyleYou might be asking yourself: ‘I don’t have diabetes, so why would I want to continuously monitor my blood glucose?’…
Everything you need to know about proteins
NutritionWe know that we need to eat proteins, and we consume them without realizing it: they are present in many…
PODCAST: Are you pregnant? Optimize your nutrition and take care of your baby
Women's HealthPregnancy is, biologically speaking, a physiological period unlike any other in a woman’s life. It is characterized by an increase…
Fats are a source of energy (and not as bad as you think)
NutritionIn recent decades, there has been a lot of controversy around low-fat and high-fat diets. Even some nutritional guidelines, such…
Basic guide Glucovibes: Where do I start?
Glucovibes FeaturesYou want to change your life. You want to achieve your goals. You know that glucose control plays a significant…
Why Glucovibes is for you, no matter who you are
LifestyleGlucovibes can be used by anyone. Yes, as you read: for anyone. Not only that, anyone can (and should) benefit…
PODCAST: 5 insights on glucose and athletic performance - with Aitor Viribay
Lifestyle | SportIt’s neither as complex as it might seem nor exclusive to professional athletes. The Glucovibes system, for monitoring interstitial glucose…
Why fiber is the key to good nutritional health
NutritionWe see it on the packaging of many foods and in numerous TV ads: ‘enriched with fiber,’ ‘contains fiber’… but…