The importance of rest
SleepHi Vibers! Today, we’re back with a new blog to help you understand the importance of rest and learn how…
Author: Nutri Glucovibes
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Benefits of resistant starch on glycemia and microbiota
NutritionGood morning, Vibers! Previously, we discussed what resistant starch is and where to find it. However, it is increasingly being…
Metabolic flexibility
Metabolic HealthHello Vibers! Today we’re diving into a topic that’s been gaining a lot of attention lately: metabolic flexibility. While it’s…
Healthy plate
NutritionHello Vibers! In today’s blog, we want to talk to you about a tool for better meal planning: the Healthy…
How can I control my appetite?
NutritionHello Vibers! Today we’re back with a new blog to help you understand the relationship between appetite and blood sugar…
Healthy Christmas, is it possible?
LifestyleHello Vibers! The long-awaited Christmas season is finally here. These dates are synonymous with celebrations, family, friends, gifts, and of…
Sweet Christmas recipes: Glucovibes chocolates
NutritionThe holidays are here with family celebrations, and sweet festive desserts are a must.Want to enjoy a healthier Christmas without…
Sweet Christmas recipes: Glucovibes King’s cake
NutritionGlucovibes Donut Christmas version of donuts and your King’s Cake filled with good vibes. Ingredients (14-16 units): 300 grams of…
Sweet Christmas recipes: Glucovibes nougat
NutritionThe holidays are approaching with family celebrations, and traditional sweet desserts are a must.Do you want to enjoy a healthier…